Integrative and Functional Nutrition

Digestive Health

 

Addressing IBS, food intolerances, bloating, leaky gut

 

Hormonal Health

 

Addressing hormonal issues such as PMS, Painful Periods, hormonal Imbalances

 

Lifestyle Conditions

Blood sugar imbalance, high blood pressure


Healing the gut is at the root of turning around many of our health conditions!

“The Health of your gut is like the health of soil to grow plants, good soil healthy plants, depleted soil, unhealthy plants”

 

Have you been struggling with persistant abdominal pain and discomfort, constipaton, diarrhea, PMS, unpredictable or irregular periods, unwanted hair growth, fatigue and irritability? Have you been diagnosed with diabetes type 2 or prediabetes, low blood sugar, hypertension or prehypertension?

If any of these sounds familiar, I am here for you. I firmly believe you have the power to improve your health naturally. Infact, it is something I help women do everyday!

 

What is Functional Nutrition?


1:1 Nutrition Counseling

  1-ON-1 nUTRITION sESSIONS: fACE TO fACE & vIRTUAL

1-ON-1 nUTRITION sESSIONS: fACE TO fACE & vIRTUAL

Free Talks & Online Progams

  Live and Online

Live and Online

Customized Meal Planning

  Meal Prep & Planning

Meal Prep & Planning